Sunday, June 6, 2010

What I had in my fridg Yummy AP Creamy Fish sauce

Trying to cook with a torn ACL as well as other thing destroyed in my knee has become a challenge. The biggest challenge is getting to the store to buy what I need. So I made some fish tacos last night and tossed together what I had in the fridge. Try it, not too bad in combination with the "what I had in the fridg ingredients salsa"

AP Creamy Fish sauce
By: Ryan M. Greer

Ingredients:
1/2 cup Fat Free plain yogurt
1/2 cup Hellman's Mayo
1 lime juiced
1 jalapeno pepper seeded and minced
1/2 teaspoon dried oregano
1-1/2 teaspoon fresh dill weed
1-1/2 teaspoon cilantro leaf/Coriander leaf
2 green onion thin sliced
1 package of Splenda
1/4 teaspoon cayenne pepper
1/4 teaspoon coarse ground pepper

All ingredients mixed in a bowl and serve cold

I would of like to add capers (minced) but was out. But all in all this was not a bad sauce.

Note: This was not a bad sauce in combination with the fish tacos (made with Grouper, thin sliced green cabbage served on a multi-grain tortilla and a side of cucumber and lime wedge). Plus I had also made a "what I had in my Fridg Salsa" that also topped with the Fish sauce.

What I had in my fridge Salsa
By: Ryan M. Greer

Ingredients:

one can diced tomato
1/4 cup diced jalapenos
1/2 + a bit cup Tender Cactus (Nopalitos)
1 lime juiced
1/3 cup fresh cilantro/coriander leaf
1/4 teaspoon garlic powder
1/4 teaspoon dried basil
couple shakes of coarse ground pepper
pinch of sea salt
one green onion

all ingredients "pulsed in my blender/mixer" to keep them slightly chunky.

Cooking on the fly with a torn ACL will be interesting to say the least. But I will have to get used to it.


Enjoy,

Ryan M. Greer